Trainee helps anyone who is tired of feeling lost or intimidated at the gym get in the best shape of their lives with daily workouts, daily custom meal plans, and unlimited live chat with a certified personal trainer.
Custom tailored meal plans crafted depending on your unique goals.
Easy to follow daily workout plans with instructional videos included.
You’re going to have questions. Speak with a certified personal trainer to get the guidance you need.
You’ll fill out a short questionnaire so we understand your goals.
You’ll receive a custom tailored exercise and nutrition plan to meet your goals.
Follow the daily workout plan by reviewing the exercise videos before you get started
Whether you feel stuck, or need your questions answered now you can have unlimited access to a certified personal trainer without paying hundreds of dollars a month.
Have questions about your meals or a specific exercise - your trainer is ready to answer all your questions to help keep you on track
No cookie cutter meal plans - with each meal you'll get options that allow you to set up your ideal meal plan
No-fluff videos show you how to do each exercise properly
No more wondering what the healthiest food options are, all foods are broken down by their macronutrients for you
If you don’t see something you like, you have a list of options to choose from broken down by food category
Easy to use dashboard gives you an overview of your daily meal targets
Trainee tracks your progress in the gym for you so you can see the strides you're making
We take the guesswork out of what do in the gym - get complete workouts broken down by body parts
Each exercise broken down by sets, reps, and rest periods
Now you will know exactly what to do, what to eat, and never feel lost in the gym again!
There are no contracts with Trainee. If you decide Trainee isn’t right for you, cancel at anytime.